RETREATS
One retreat, one beach, running every week. Eight days of movement, rest, food, and the Indian Ocean — all year round.
21st Anniversary Offer · Through 31 May 2027
OUR ReTREAT · EVERY WEEK
Wellness Retreat
Eight days designed to reset your body, slow your mind, and reconnect you with what matters. Daily yoga, Pilates, sound healing, the Bathhouse, a massage, and three plant-based meals a day — all in one week on Sri Lanka’s south coast.
- Daily yoga in beachfront open-air shalas
- Daily reformer Pilates — ocean-view studio
- Sound healing session
- Bathhouse journey — sauna, steam, cold plunge, magnesium pool
- 60-minute full body massage
- Temple visits by e-bike
- Three plant-based meals daily
- 7 nights accommodation
Everything. In one week.
Daily Yoga
All styles, all levels, in open-air beachfront shalas
Daily Pilates
Reformer sessions in our ocean-view studio
Sound Healing
Group sessions using sound, breath, and stillness
Bathhouse Journey
Sauna, steam, cold plunge, magnesium pool
Full Body Massage
60 minutes to release tension and restore
Temple Visits
E-bike rides and Buddhist temple experiences
Three Meals Daily
Plant-based, fresh, Sri Lankan and Western
Beachfront Access
The Indian Ocean, on your doorstep, all week
Talalla hosts a year-round programme of retreats run by visiting yoga, Pilates, breathwork, and wellness teachers from around the world. Browse the upcoming schedule and book direct with the organiser.
Find your week
The Wellness Retreat runs every Saturday to Saturday, all year round. Select your year and month to find available dates.
For Retreat Leaders
Want to host your retreat here?
We welcome visiting teachers throughout the year. No venue hire fee — just bring your group and your programme.
