Inner Expansion Retreat with Awakened Wellness
May 4th - 10th, 2025
ABOUT
After a successful and transformative retreat in February 2024, we’re thrilled to welcome back Awakened Wellness for the next “Inner Expansion” exclusive retreat from May 4th - 10th, 2025.
This retreat will guide you to reconnect to your inner self, to turn inwards and expand your inner world. When you disconnect from your 'everyday life' it provides you with the space and time to focus on YOU! Within you is where your 'magic' lies so it is essential to reconnect to this space if you want 'expansion' internally and externally in your life. Inner expansion includes self-reflection, healing, self-love, rest and nurturing, raising your energy, creating powerful beliefs and thoughts about yourself, stepping out of your comfort zone and tapping into the love and wisdom that lies within you.
This retreat is perfect for you to come along to alone or with a friend/partner. No yoga experience is needed as all levels will be catered for. The week will be truly transformational on all levels but also fun! You will leave feeling nourished, connected, empowered, energized and with a heart full of love for self and life!
INCLUSIONS
6 x nights accommodation - choose between single or twin/double
3 x meals + 1 x beverage daily
1 x 60 min full body massage
1 x 60 min private reiki
Daily Yoga & Meditation (Yin, Restorative, Vinyasa, Slow Flow, Yoga Nidra)
1 x Group Conscious Connected Breath work Session
3 x workshops that will help you reconnect to self and expand in all areas of life
Local temple Visit
Local Safari excursion
Local Sri Lankan cooking lesson
Optional 2 hour Group Surf Lesson
**Airport transfers can be arranged at an additional cost
PACKAGE PRICING
Deluxe Villa: Single $1,850 // Twin $1,650 per person
Bamboo Hut: Single $1,900 // Twin $1,700 per person
Seaview Villa: Single $2,050 // Twin $1,750 per person
Prices are in USD per person - See room about our rooms here
** EARLY BIRD SPECIAL OFFER - Book before December 31st 2024 to receive $100 off your total package price. 20% deposit required
Email yoga@talallaretreat.com to secure your spot
About Mandy…
Mandy is a holistic healer/coach, yoga teacher, NLP Therapist, Reiki Practitioner, Breath Work Facilitator and owner and facilitator of Awakened Wellness Retreats. She is passionate about guiding others on a journey of healing and authentic empowerment, so they can live their truest potential this lifetime.
Hear from our previous guests…
“I had such a great time in the Inner Expansion retreat with Mandy in Sri Lanka. It was the perfect combination of spending holidays in an amazingly beautiful and peaceful place, whilst doing something for myself.
Morning yoga with the view on the beach was one of my favourite things, whereas the workshops really helped to dig deep, connect and find out more about my inner self, envisioning the future.. leaving me with an action plan to bring back home in my luggage.
Finally, I also appreciated the additional activities that were offered to discover more of Sri Lanka. Being in a place so different from home really helps to disconnect, open up and make space for this type of retreat experience.”
- Anja, Inner Expansion guest February 2024
“I booked this retreat after setting myself a goal of solo travel. Leading up to it, I was nervous but Mandy and the ladies at Talalla Retreat gave me the reassurance I needed and so my excitement built.
The location is stunning which absolutely complimented the amazing week of self-care, growth, letting go, slowing down, beautiful connections and new experiences!
The week was perfect in every way, and I returned home with the confidence I need to turn my dreams into reality! Perfect location, perfect facilitator. Thank you Mandy.”
- Janic, Inner Expansion guest February 2024
