Our wellness retreats are designed to help you reboot, revive and rejuvenate – mind, body and soul. Perfect for those looking for an opportunity to get fit and have fun in paradise.
This is no ordinary Wellness Retreat. Completely focused on finding BALANCE while on holiday, it’s the perfect blend of physical activity, personal development and fun at amazing value. See what’s included below!
Your Accommodation (6 nights / 7 days)
Buffet breakfast, lunch + dinner daily, 2 Non-Alcoholic beverages DAILY – All Nutritionally Balanced & Delicious
ALL your Yoga, Mat Pilates, Boxilates classes + Surf lesson
1/2 day SAFARI to Udawalawe National Park (see the Elephants!)
1:1 Postural Assessment
1:1 Holistic Health Check / Coaching option
1 Hour Massage / Beauty Treatment
Guided Meditations and Writing Exercises
Sri Lankan Cooking Demonstration
Wellbeing Plan for you to take home with you
Local Temple Visit
Additional Options + Extras :
Tea Plantation Tour – $15USDpp (min. of 4 required)
Colombo/Airport to Talalla Transfers – $115 – $125USD one way
1:1 Aryuveda consult/treatment – price on application
Reiki Consultation and Treatment (60 mins) – $35USD
Private Pilates, Surfing or Yoga (1:1) – $40USD
With expert facilitators and a range of activities, all programs are personalised to the requirements of the attendee, making for a tailored experience you’ll never forget.
CHECK OUT OUR DAILY CLASS SCHEDULE (YOGA, PILATES + BOXILATES)
ABOUT JENNA: Jenna is a certified STOTT Pilates instructor, 200Hr Multistyle Yoga Instructor and avid surfer. She’s also the creator of BOXILATES™ – a fusion format of boxing + mat pilates designed to not only offer an incredible workout but also to focus on core strength and posture. Jenna is committed to helping people improve body function and movement through her postural assessments and expert tuition. Please say hello if you see her around, she loves meeting new people and having a laugh.
Find her at Talalla: In the surf, downward dogging in the shalas + boxing on the beach!
Jenna is a wellbeing facilitator with more than 5 years experience. She is one half of Paper Tiger – offering Balance Breaks, fitness classes and health media.