Talalla Wellness

Wellness Retreats


Welcome to Talalla Wellness


Balanced Wellness Retreats in Paradise


“Eat Well, Move More, Live Better”


We believe in being the best version of YOU, and want to support you on that journey.

Launching in April, you’ll be able to experience Mat Pilates, Boxilates, Reiki and Aruveda Treatments from our amazing Wellness Team! Throughout the year our team of experts also run Sri Lanka’s premier Wellness Retreats that are a holistic health and wellbeing experience focused on improving your physical, mental and emotional wellbeing. 6 nights and 7 days of healthy activities that nurture the mind, body and soul. There’s no one size fits all approach when it comes to feeling your best, so each retreat is personalised to deliver exactly what you need – as well as allowing and encouraging you to have a little fun along the way. 


Drone SUP 2


Health Consult


Our Wellness Retreats are run throughout the year!


Prior to your arrival you’ll have an in-depth pre-consultation with our team, allowing us to design a program that will deliver exactly what you need, be it more movement, more rest, more relaxation, more action or a combination of all.

Each day is filled with yoga, pilates, boxilates and barre classes, meditations, surf lessons, fitness adventures, spa and beauty treatments, healthy food, cooking and nutrition demos, sightseeing excursions and of course some time to relax, unwind and enjoy the holiday pace of Sri Lankan life. We’ll even sneak in a cheeky sunset cocktail (or mocktail) on the beach!

Our Wellness Retreats are mind, body and soul stuff – the perfect opportunity to hit the RESET button on life, in paradise. With expert professionals to help you along the way so you leave glowing with good health and holiday vibes.


  • April 16 – 22
  • April 23 – 29
  • May 21 – 27
  • May 28 – June 3
  • June 25 – July 1
  • July 23 – July 29
  • July 30 – Aug 5
  • Aug 20 – Aug 26
  • Aug 27 – Sept 2
  • October 14 – 20
  • October 21 – 27

For more information, check out what’s included here…

US$ 1195
Private only
Includes all Taxes & Service Charges
Deluxe Villa (no AC)
US$ 1425/1155
Private/Twin Share
Includes all Taxes & Service Charges
Deluxe Villa (with AC)
US$ 1595/1325
Private/Twin Share
Includes all Taxes & Service Charges

“Without sounding cliched, it really was the perfect balance of exercise, relaxation, mind and body. Everything was fun and effortless and the resort was beautiful. We laughed, we even cried and we made life long friends and I can’t wait to do it all again next year” – Charlotte, UK