Spa at Talalla

Relax and Unwind - Massage and Ayurvedic Treatments



Cultivate calm at The Spa
offering the full complement of care for body and mind
the Spa is a haven to nurture your full self


Sooth tired muscular aches after days out surfing with a deep tissue, reflexology or aromatherapy massage at the ultimate Sri Lanka Spa Experience. Pamper hands, feet or face with local preparations made of papaya, honey, coffee, milk and sandalwood. Wrap, scrub or smooth out any last remnants of stress with skillfully trained expert practitioners at their best.

Centuries-old Ayurvedic techniques inspire modern treatments, and the signature Shirodhara has been re-created at Talalla. Here, a mixture of essential oils are gently poured on your Third Eye Chakra – allowing you to release any final mental tension. Enjoy an Ayurvedic Massage, where a relaxing full body massage combines with warm ayurvedic herbal oil to cleanse and balance the internal systems and energy center of the body.

Other specialized services include pregnancy massage and Swedish massage, all available at the Talalla Sri Lanka Spa.

Completely indulge your body and enliven your senses with our 3 or 5 day Spa at Talalla Pamper Packages.


5 day Indulgence Package
Day 1: Head and Shoulder Massage (30 min)
Day 2 : Aromatherapy Body Massage (60 min)
Day 3 : Foot Reflexology (40 min)
Day 4 : Deep Tissue Massage (60 min)
Day 5 : Facial of your choice (50 min)

3 day Relaxation Package
Day 1: Body Scrub of your choice (40 min)
Day 2 : Deep Tissue Massage (60 min)
Day 3 : Aromatherapy Facial (55 min)





Swedish Massage

This relaxing and invigorating full body massage    is designed to increase the oxygen flow in the   blood and release toxins from the muscles     through a variety of techniques. It promotes health and wellbeing whilst inducing a state of total relaxation.
60 mins

Ayurvedic Massage

A relaxing traditional style full body massage, combined with warm Ayurvedic herbal oil to cleanse and balance the internal systems and energy center of the body truly sublime.
Last available time: 15:30pm.
60 mins


Cucumber and Honey

Using natural pure ingredients prepared in the spa, this facial will balance oily secretions leaving  skin soft, supple and looking fresh and revitalized.
The cooling effect of cucumber is perfect for sunburn, whilst antioxidants in the honey combine, with soothing properties, to  feed and nourish the skins deep layers.
Honey is a natural pore purifier and antibacterial agent, making this an ideal treatment for guests who suffer from acne.
50 mins

Papaya and Honey

This preparation is created from wonderful natural ingredients to nourish thirsty skin. Papaya, is a rich source of carotenes, vitamins B & C and flavonoids, removing dead skin cells whilst keeping skin hydrated. This wonder fruit can even help to remedy uneven skin tone.
In this treatment, your face neck and shoulders are deeply cleansed and exfoliated before receiving a tension releasing scalp massage whilst this moisturizing mask is applied.
50 mins

Aromatherapy Facial

Cleanse, tone and exfoliate your skin using specific essential oils to gently restore the balance in your skin. Your therapist will carefully blend the most appropriate oils that will simultaneously sooth your skin and relax your mind.
The essential oils will be breathed deeply during this treatment, travelling through the bloodstream and slowly releasing their healing properties through the body.
55 mins

Express Facial

Condition and revitalize your skin, on this mini facial. Cleanse, tone, exfoliate, revitalize.
35 mins


Cucumber Wrap

The perfect treat for a hot summery day. This cool wrap is designed to soothe the body and  rehydrate the skin.

Sandalwood, Turmeric and Honey Wrap

A moisturising and cleansing wrap with the  wonderful herbs of sandalwood and turmeric to soften, nourish and purify the skin.

Gotukola Healing Body Wrap

Harnessing the healing power of the Gotukola leaf, this ancient Chinese and Ayurvedic remedy will rejuvenate and regenerate the skin and strengthen the underlying connective tissues.
An excellent treatment to sooth and repair dry or sunburn skin.


Revitalising Sea Salt Scrub

Pure sea salt revitalises the skin, helping to draw out toxins and stimulate circulation. Cleanses the pores and improves the texture of dull, bumpy and tired skin. An ideal scrub to compliment any detox program.

Coffee Scrub

This wonder scrub reduces cellulite and tightens skin cells, resulting in a slimmer look. Coffee lessen the appearance of age spots whilst calming irritated skin.
40 mins

Sandalwood and Milk Scrub

The perfect mixture of sandalwood and milk  creates an ideal treatment to nourish, smooth and condition the skin, making it brighter, firmer and improving its overall appearance.
40 mins

Herbal Body Scrub

This scrub offers the perfect way to naturally eliminate the dead cells that accumulate on the skins surface. A unique blend of fresh herbs leaves your skin feeling wonderfully soft and refreshed.
40 mins


Nail Pampering

Treat your tired hands and feet to a clean new look with our professional cut, file and polish.

40-60  mins

40-60 mins

Manicure and Pedicure Combination
60 mins

Nail treatments are only available before 1550 pm daily. Only one treatment can be conducted at a time.



This classical Ayurvedic treatment- where warm oil is poured in a continuous flow over the forehead, followed by a head and shoulder massage, – is effective for the treatment of headaches, insomnia and all types of mental tension.
Important note: treatment is only available before 13:00pm, and during dry weather only, according to Ayurvedic principles. Only one treatment can be conducted at a time.
30 mins[