Wellness Manager and Retreat Facilitator – Jenna Kruiskamp

Hailing from the West Coast of Australia, Jenna’s continuous search for self realisation and improvement led her to creating a lifestyle business that enables her to share her experiences, passion, teachings and learnings.

She has completed her STOTT Pilates training, integrating anatomy and human movement into her classes and programs. Her curiosity for an enriched life led her to complete her Level 2 Reiki and 200hr Hatha, Ashtanga and Vinyasa Yoga Teacher Training in India.

One half of Wellbeing dynamo Paper Tiger Wellness, Jenna is a passionate surfer who is at home in nature and in the ocean, teaching Level 1’s. She is also the creator of BOXILATES™ – a dynamic fusion of fitness boxing and Pilates that is now a registered training program Australia-wide.

Jenna would describe her classes as a ‘moving meditation’ with ‘light hearted play’. She enjoys empowering others with simple mindfulness and meditation based techniques to allow them to more readily work with the everyday stressors of life.

This wide range of practices and training is reflected in Jenna’s playful yet therapeutic classes; which she readily adapts to students of every level, beginner to advanced.

Doctor of Ayurveda – Pad Prabha Weeranayake

BAMS (Honors) Degree  at Institute of Indigenous Medicine at University of Colombo, with a 3 Year Postgraduate Diploma in Ayurveda.

Working both in the local Sri Lankan community and in the Western Hotels, Prabha has significant experience in integrating the traditional practices of Ayurveda into a Western Lifestyle. Her experience extends to providing specific health programs, lectures on Ayurveda and prescriptions for both internal and external health practices.

She also integrates her understanding of traditional Indian Acupuncture and Nutritional Remedies into our wellness retreat programs.  

Her Philosophy – “To live in Hetha Ayu- Suka Ayu according to Ayurveda. I hope that people will find out pathway to revitalizing their body ,mind and soul. And will guide them to change their life beyond the confines of the Talalla Wellness Retreat programs”