External Yoga Retreats at Talalla Retreat Sri Lanka

Several times a year, we invite experienced teachers from all over the world to facilitate their own Yoga Retreats at Talalla.

Join these special yoga retreats to deepen your practice and for some extra fun. 



Unique Family Friendly Yoga and Surf Retreat
April 1st to April 6th, 2017 or April 11th to April 17th, 2017

If you really want to treat yourself to a Yoga retreat but don’t want to leave your kids behind then this retreat is for you!

This unique family friendly retreat caters for big and small people alike. Adults will be treated to twice daily Yoga classes, a surf class , a SUP Yoga session taking their practice out on to  a board on a tropical lagoon, plus 3 spa treatments, whilst children will be treated to daily Yoga and numerous activities including treasure hunts, pizza making and mandala making using objects we find in nature. Each family shall receive one nanny meaning that the grown ups can indulge in all their activities knowing their children are in safe hands. Children of all ages are welcome and if they are too small to take part in the activities then they shall just get treated to lots of cuddles instead!

In addition to all this there will be plenty of time for family bonding  on the beach or by the pool, as well as on the optional day trip to UNESCO World Heritage Site Galle Fort, stopping at the turtle hatchery on the way back to release a batch of baby turtles to the sea.

Facilitator: Under the Bodhi Tree Retreats

Family Retreat Packages and Prices

Included in the package:

Accommodation for the whole family
Half board (Breakfast & Dinner)
A Daily Nanny
3 Spa Treatments per Adult
All Yoga
SUP Yoga Class
All Kids Activities
Airport Transfers

Family Retreat
1st April - 6th April, 2017
11th April - 17th April, 2017

One couple with no children - Early bird / thereafter One couple one child - Early bird / thereafter One couple two children - Early bird / thereafter Single adult with one child - Early bird / thereafter Single adult with two children - Early bird / thereafter
$1800/ 2000 $1900/ $2100 $2000/ $2200 $1800/ $2000 $1900/ $2100

NB A limited number of AC rooms are available for an extra $20 per night. Otherwise rooms have ceiling fans which in my experience are more than sufficient.
Early Bird expires on January 31st, 2017.
For prices outside of the above situations, please contact us.
To secure your place we require a 500 USD deposit.
The remaining balance will be due 2 weeks before travel.
NB Prices quoted are for the whole family and inclusive of all tax and service charges.


Reaching Up’High Yoga Retreat
April 1st to April 8th, 2017

Hanuman is one of the multilayered figures of the Indian mythology. In this intensive vinyasa yoga retreat Steffi and Natascha will lead you to your highest potential like Hanuman when he saved Sita by taking one big step to Sri Lanka.

You will start each day with a workshop-style class including meditation, vinyasa yoga, alignment and philosophy. During the workshops Natascha and Steffi build up to more advanced poses in an intelligent yet playful way.

In the evenings you will be able to restore with with soothing practices, storytelling and pranayama.

In your free time you can swim in the sea, take a meditative walk on the beautiful beach, enjoy the delicious meals, read a book or relax by the pool. This retreat  offers you all you need to relax and tap into your own potential, getting ready to take big steps like Hanuman!

Teachers: Natascha Kiessler and Steffi Grube

Reaching Up'High Yoga Retreat Packages and Prices

Retreat Highlights:
Study with two senior teachers
Learn more advanced asana's in an intelligent yet playful way
Tune in to your own potential and take a leap like Hanuman
Daily workshop-style morning classes
Daily restorative evening classes
Daily meditation
Stay at a beautiful beach resort


Reaching Up'High Yoga Retreat
1st - 8th May, 2017

Deluxe Villa - Tripple Room Deluxe Villa - Double Room Deluxe Villa - Single Room
$1099 $1199 $1449


The Adventure Project Functional Fitness and Yoga Retreat
April 8th to April 16th, 2017

Are you looking for an active holiday where you come back revitalised, richer in experiences, with life-long friendships and transformed to a healthier, happier version of yourself? You’ll find it on The Sri Lanka Adventure Retreat in idyllic, tropical paradise! So much more than just a holiday, with expert guidance from professional personal trainers Luke Ardern and Lachlan Campbell you’ll push your physical limits with fun fitness, balance your body and mind with Yoga from international teacher Ramone Bisset and spend your time off surfing, relaxing in a hammock by the pool or taking local adventures to immerse yourself in traditional Sri Lankan culture and customs

Teachers: Luke Ardern, Lachlan Campbell and Ramone Bisset

The Adventure Project Functional Fitness and Yoga Retreat Packages and Prices

Included in the package:

7 days professional fitness and yoga training

Twin share accommodation

Transfers to Colombo

Selection of activities


The Adventure Project Functional Fitness and Yoga Retreat
8th - 16th April, 2017

Deluxe Villa - Triple Share Room Deluxe Villa - Twin Share Room
AUD 1799 AUD 1999


Enough is Enough Women Retreat
April 21st to April 27th, 2017

Enough is Enough is for any woman who wants to finally stand up for herself and say NO.

  • No to unresolved issues with loved ones
  • No to shame and fear of speaking your truth
  • No to feeling small and like you don’t matter
  • No to sabotaging yourself
  • No to letting the ‘inner bitch’ out then feeling guilt and regret
  • No to being disconnected from your inner power
  • No to feeling stressed and overwhelmed
  • No to loneliness, disconnection and depression
  • No to abusive relationships
  • No to letting your past traumas dictate your future

Enough is Enough is a retreat designed especially for women and focuses on digging into past wounds to heal them so you can charge forward with your life powered by passion. It will give you clarity, confidence and courage to take your next step. Author, Speaker, Certified Facilitator, Strategic Interventionist + Empowerment Coach Randa El Zein will take you through this transformational life changing experience.

Why attend?

Rekindle your desire to chase after your dream and feel excited about your daily pursuits in life. Explore what your life purpose and career calling is and how to attract more of it into your life. Reconnect with your natural essence and allow yourself to be who you really want to be. Connect to your truth again and feel spiritually balanced. Uncover the patterns of your intimate relationships and learn effective strategies to help you strengthen those bonds. Learn to tap into the power of your health, your wellbeing and your energy, to feel better than you have in years and take back control of your body and how you feel.

Teachers: Randa El Zein

Enough is Enough Women Retreat

Enough is Enough Women Retreat
21st - 27th April, 2017

– Airport Transfers in Colombo (to & from the resort)

– Accommodation for 6 nights at Talalla resort

– Delicious breakfast, lunch and dinner throughout the retreat

– Daily Yoga offered by Talalla instructors who will tailor these morning classes with you in mind and prepare you for the day ahead

– Guided Meditation sessions

– Group coaching with Randa

– Private coaching with Randa during breaks & excursions time

– 3 Massage sessions to be booked with Talalla’s very skilled team of massage therapists. You get to choose from a wide variety of indulgent spa treatments.

– Excursions, chosen carefully for the flow of the retreat and will be announced only at the reception dinner party on the first night. Hint: This will include a shopping trip to Galle Fort, a UNESCO World Heritage Site.

– A set of Be You cards

– A questionnaire to be completed when you register that Randa goes through prior to retreat to maximize on the learning you will get


Seaview Villas - Private Room Seaview Villas - Shared Room
USD 2600 USD 2400

Newport Yoga Centre’s Sri Lanka Yoga & Surf Retreat
May 7th to May 12th, 2017

RYOHO Yoga is the original yoga therapy. Our yoga will detox and stabilise digestive problems. Make your body strong and dynamic and able to support you.

WOULD YOU LIKE TO… Break old habits and provide yourself with new possibilities, leaving you looking fantastic and feeling amazing?

We invite you to our 6 day Yoga & Surf Retreat at Talalla Resort, the perfect place to replenish your soul and re-energise the body and mind. Our Ryoho Therapy based yoga will correct structural and functional problems, allowing you to deal with health issues before they become critical. The retreat is run by Tania a senior Ryoho teacher with 20 year’s experience, who continues to hone her skills under the guidance of Ryoho founder and yoga master Andzej Gospodarczyk.

Tania’s yoga & detox week gives you the opportunity to develop the contractive power of the belly to permanently stabilise the elimination function. All possibilities are open to us and all our wishes and desires can be born. Through mental focus and the appropriate actions any desire can be manifested.

In just six days with corrective yoga and mineral filled organic whole-foods, you will give your heart a rest and clean the body and mind. One must eliminate the old to make way for the new. NOW is the time to set new standards and form new behaviours for the fulfilment of our dreams.

During our time in Sri Lanka its Buddha’s birthday and the festive surroundings including we will be taking Tuk Tuks to the local small beautiful temple, meditating and being blessed by the Buddhist Monks and Lama’s.

Other surprise activities during the day like paddle boarding out front will be organised during our time and plenty of time to relax around the pool, lie in a hammock or have a game of backgammon.

Facilitator: Newport Yoga Centre

Newport Yoga Centre's Sri Lanka Yoga & Surf Retreat Packages and Prices

Retreat includes accommodation, yoga retreat and all food

Accommodation offered beachside Bamboo Huts & Sea View Villas

  • 2 yoga classes a day
  • Daily meditation
  • Experience and practice Shiatsu massage
  • Tuk tuk ride to a local temple with meditation and blessings


Newport Yoga Centre’s Sri Lanka Yoga & Surf Retreat
7th - 12th May, 2017

Shared Bungalow (2 single beds or 1 double) Private Bungalow (1 person, double bed)
$1000 $1325

Divine Womens Retreat
May 22nd to May 29th, 2017

This retreat is for all the Goddesses out there! A chance to fully indulge yourselves and treat yourselves like you deserve with a whole lot of fun and feminine bonding along the way!

With this retreat we shall practice Yoga twice daily with a focus on falling in to self love and acceptance. This shall be complimented with plenty of meditations, visualisation, gratitude work and manifesting.

In addition to this we shall have plenty of fun with our surf classes and the icing on the cake, taking our Yoga practice out on to the water practicing on a paddle board on a beautiful tropical lagoon!

To be fully pampered in the way we deserve we shall all receive 5 spa treatments and to complete this ultimate girly experience we shall each make 5 pieces of clothing with the local dressmaker. So if you’ve ever fancied designing your own clothes this retreat is for you!

As part of our giving back programme we shall visit a local orphanage to deliver a Yoga and music session plus some much needed love to the children there.

We shall finish off with one night of luxury in UNESCO World Heritage Site, Galle Fort where we will enjoy shopping in the many boutique shops, high tea and a final group girls dinner!

Facilitator: Under the Bodhi Tree Retreats

Divine Womens Retreat Packages and Prices

Included in the package:

6 Nights Half Board accommodation at Talalla Retreat
1 night bed & breakfast at The Fort Bazaar
All Yoga Activities
1 SUP Yoga Class
1 Surf Class
5 Items of Clothing by Nishanti
​5 Hours of Spa Treatments
Transport to Galle Fort
Final group dinner at The Pedlars Inn (excluding alcoholic beverages)
Airport Transfers

Divine Womens Retreat
22nd - 29th May, 2017

Single Room - Early bird / thereafter Double Room - Early bird / thereafter
$1800/ 2000 $1500/ $1700


Early Bird expires February 28th, 2017.


Deep Healing with EFT & Yoga Retreat
July 2nd to July 9th, 2017

On this 7 night, transformative deep healing retreat, we are blessed to welcome two award winning EFT (emotional freedom technique) masters who will guide us through an EFT foundation course. The emphasis shall be on teaching you the tools you need to achieve balance, raise your vibrations and align yourself with your greater potential.

In a warm supportive environment we will explore these techniques and dust off our hearts to see how brightly we can shine.This Energy EFT Foundation course shall offer you life changing tools to help you reach your best possible self and help you release trauma and blockages leaving space to programme positive beliefs and reach high vibrational states.This foundation course is suitable both for those already trained in classical EFT – as it offers a fresh, new and exciting way to use it and complements what you already know – and is also suitable for complete beginners to EFT”.

This work shall be complimented by twice daily Yoga classes, including meditation, self enquiry and gratitude work. To allow us to heal on a mind, body and soul level we shall also be treated to two full body massages ensuring we are nourished on every level.

In addition to this we shall take a trip to an ancient Buddhist rock temple, exploring this almost undiscovered piece of Sri Lankan history. We shall also have the optional extra of a surf class and SUP Yoga session.

Facilitator: Under the Bodhi Tree Retreats

Deep Healing with EFT & Yoga Retreat Packages and Prices

Included in the package:

7 Nights Half Board accommodation at Talalla Retreat
EFT Foundation Course
1 Private EFT session with Peter or Tamara
All Yoga Classes
2 Full Body Massages
Transport to and from the Orphanage
Trip to Mulkirigala ancient Rock Temple
EFT Foundational Manual
Airport Transfers


Deep Healing with EFT & Yoga Retreat
2nd - 9th July, 2017

Single Room - Early bird / thereafter Double Room - Early bird / thereafter
$2200/ $2350 $1800/ $1950

Early Bird expires April 30th 2017.

If you book as a group you can get a 5% discount for a group of 3 people, 10% for a group of 4 people and 15% for a group of 5 people or more.


Please note, prices are subject to change without prior notice.