Yoga Retreats Sri Lanka
Information & Schedule
Relax. Restore. Rejuvenate.
Talalla Retreat holds two yoga classes every day, for more info visit Daily Yoga At Talalla
For a deeper yoga experience, join one of our monthly yoga retreats, held at Talalla Retreat Sri Lanka in 2013. Our fantastic yoga retreat experience has many components - world class yoga teachers; fresh food that nourishes body and spirit; a lush tropical setting (local wildlife is an added bonus); and opportunities for therapeutic and indulgent spa treatments.
2013 RETREAT SCHEDULES
April 2nd - 8th - Off peak rates apply
May 6th - 12th - Off peak rates apply
June 4th - 10th - Off peak rates apply
Practice with Saffron and Emily
July 3rd - 9th - Off peak rates apply
August 2nd - 8th - Shoulder rates apply
September 2nd - 8th - Off peak rates apply
October 7th - 13th - Off peak rates apply
November 4th - 10th - Off peak rates apply
December2nd - 8th - Shoulder rates apply
Our yoga retreats feature daily morning meditation and pranayama, two 90 minute yoga asana classes per day, two mid afternoon Yoga nidra classes/yoga lifestyle discussions, one 1 hour full body signature Talalla Massage, villa accommodation, and delicious gourmet meals incorporating local fish, fresh fruits and vegetables.
Retreats are led by our resident yoga instructors. Included are detailed instruction on pranayama and meditation as well as asana classes ranging from dynamic vinyasa flow to restorative styles. Yoga Nidra, or yogic sleep, is also introduced to induce a deep state of relaxation. Free time during the day is time for you: relaxing by the pool, walking along the beach, going for a surf or surfing lesson, or perhaps snorkeling around the reef at Talalla Beach.
RETREAT SCHEDULE
Day 1 Early afternoon arrival, relax and settle in, meet with the Yoga Teacher at a 3.30pm introduction. Optional afternoon class at 4.30 pm.
Day 2 6:30 - 9:00 am & 4:30 - 6:00 pm
Day 3 6:30 - 9:00 am & 1.00 - 2.30 & 4:30 - 6pm
Day 4 6:30 - 9:00 am & 4.30 - 6.00 pm
Day 5 6:30 - 9:00 am & 1.00 - 2.30 & 4:30 - 6pm
Day 6 6:30 - 9:00 am & 4:30 - 6:00 pm
Day 7 7.30 - 9:00 am
RETREAT RATES are inclusive of all taxes & service charges and include:
- 6 nights accommodation
- 3 delicious meals per day
- Yoga course (Asana, Pranayama & Philosophy)
- Complimentary 1 hour full body Talalla massage
- Return airport transfers (Valued at US$240)
2013 RATES:
OFF PEAK:
Twin and double occupancy rate - $869 per person
Single occupancy rate - $1191
SHOULDER SEASON
Twin and double occupancy rate - US$1025 per person
Single occupancy rate - US$1434
Yoga retreats will not be held between December 20th and January 10th
Customised Retreats outside of our advertised retreat dates cannot be organised in the peak season.
If you are unable to come to one of our group retreats we may be able to offer personalized retreats programmes on request.
For inquiries and reservations, please email us at: info@talallaretreat.com
For more information please check out: