Yoga Retreats Sri Lanka
Information & Schedule
Relax. Restore. Rejuvenate.
Join one of our monthly yoga retreats, held at Talalla Retreat Sri Lanka in 2012. Our fantastic yoga retreat experience has many components - world- class yoga teachers; fresh food that nourishes both body and spirit; a lush tropical setting (local wildlife is an added bonus); and opportunities for therapeutic and indulgent spa treatments.
Our yoga retreats feature daily morning meditation and pranayama, two 90 minute yoga asana classes per day, two mid afternoon Yoga nidra classes/yoga lifestyle discussions, one 1 hour full body signature Talalla Massage, luxury accommodation, and delicious gourmet meals incorporating local fish, fresh fruits and vegetables.
Retreats are led by our resident yoga instructor. Included are detailed instruction on pranayama and meditation as well as asana classes ranging from dynamic vinyasa flow to restorative styles. Yoga Nidra, or yogic sleep, is also introduced to induce a deep state of relaxation. Free time during the day is time for you: relaxing by the pool, walking along the beach, going for a surf or surfing lesson, or perhaps snorkeling around the reef at Talalla Beach.
RETREAT SCHEDULE
Day 1 Early afternoon arrival, relax and settle in, meet with the Yoga Teacher at a 5.30pm introduction
Day 2 6:30 - 9:00 am & 4:30 - 6:00 pm
Day 3 6:30 - 9:00 am & 1.00 - 2.30 & 4:30 - 6pm
Day 4 6:30 - 9:00 am & 4.30 - 6.00 pm
Day 5 6:30 - 9:00 am & 1.00 - 2.30 & 4:30 - 6pm
Day 6 6:30 - 9:00 am & 4:30 - 6:00 pM
Day 7 7.30 - 9:00 am
RETREAT RATES are inclusive of all taxes & service charges and include:
- 6 nights accommodation
- 3 delicious meals per day
- Yoga course (Asana, Pranayama & Philosophy)
- Complimentary 1 hour full body Talalla massage
- Return airport transfers (Valued at US$240)
2012 RATES:
OFF PEAK:
March 1st - August 3rd, 2012
August 27th - November 19th, 2012
Twin and double occupancy rate - $869 per person
Single occupancy rate - $1191
SHOULDER SEASON
August 4th - August 26th
November 20th - December 19th
January 11th - February 28th 2013.
Twin and double occupancy rate - US$1025 per person
Single occupancy rate - US$1434
Yoga retreats will not be held between December 20th and January 10th
Customised Retreats outside of our advertised retreat dates cannot be organised in the peak season.
For more information contact us at info@talallaretreat.com
2012 RETREAT DATES:
Practice yoga with Michael Stone
March 19th - 25th
Practice Yoga with Martine
Off Peak Rates Apply to all retreats
April: 2nd - 8th & 16th - 22nd
May: 7th - 13th & 21st - 27th
June: 4th - 10th & 18th - 24th
Practice Yoga with Kailash
July: 2nd - 8th & 16th - 22nd Off Peak Rates Apply
August: 6th - 12th & 20th - 26th Shoulder Rates Apply
September: 3rd - 9th & 17th - 23rd Off Peak Rates Apply
Practice Yoga with Sandra
October 8th - 14th & 22nd - 28th
November 5th - 11th & 19th - 26th
December 3rd - 9th
2013 RETREAT SCHEDULES
Practice Yoga with Brad OR Mia
January 21st - 27th Shoulder Rates Apply
February 4th - 10th & 18th - 24th Shoulder Rates Apply
March 4th - 10th & 18th - 24th
If you are unable to come to one of our group retreats we may be able to offer personalized retreats programmes on request.
For inquiries and reservations, please email us at: inquiries@talallaretreat.com
For more information please check out:
Photos By Lucia Griggi